click here to claim your free PT session now!
click here to claim your free PT session now!
“Hi, I am Holistik Mustik, a Coach with a holistic sense.
I empower people to reach higher levels of fitness through deep self awareness and natural training methods.
This may seem "tranquil" or "yogic", and to some degree it is, but make no mistake - I instruct with intent!
I train people like warriors, I coach with passion, and i instil the mindset necessary to transform the body & mind beyond perceived limits!”
Holistic fitness.
Become supple and strong.
discover your potential.
Location: m3 Perform, chapel st, salford
I am currently hosting training sessions at this location. Simply find a slot on my calendar and book in for a taster session. I hope to see you there!
how i identify.
Strength & conditioning coach.
National Association of Sports Medicine certifies me as Personal Trainer, they are globally regarded as a top certification provider in the health and fitness industry. I also hold an advance qualification in Strength & Conditioning from SCE.
Exercise therapist.
A career spanning a decade within the Healthcare industry, specialising in mobility for Rehabilitation. An extensive experience in treating chronic injuries in adults, I understand the link between the development of chronic musculoskeletal pain and the absence of fundamental movement skills.
Holistic lifestyle coach.
I am a certified Holistic Lifestyle Coach, qualified by The CHEK Institute. I discover and apply practices for holistic living to facilitate balance within the Mind, Body, and Spirit. I explore Naturopathic ways to improve energy levels, alleviate illness and pain, increase longevity, and optimise overall health for clients.
About Me.
A certified Strength & Conditioning Coach with a decade of experience in Rehabilitation, I'm not just a trainer, I'm a creator of bio-mechanical devices and an expert in exercise therapy. My expertise has been honed through years of collaboration with top minds in Kinesiology, Physiotherapy, and Orthotics, giving me a unique perspective on the human body.
But for me, it's not just about the physical. I believe in a holistic approach to wellness, treating the body as an integral part of its environment and understanding that true vitality comes from addressing not just the physical, but the emotional, mental, and spiritual aspects of life as well.
As a student of Yoga, I strive to create an immersive experience for people, by fusing rhythmic breathing and animalistic movement patterns with advanced resistance training techniques. And it's not just about the workout, I also provide guidance on holistic living - nutrition and mental health are also considered.
I am dedicated to addressing degenerative conditions by promoting awareness and education on proper body mechanics. My ultimate goal is to inspire a holistic way of living and unlocking optimal health and wellness for people.
