What they say
“I loved the holistic part and ethos”
A 34-year-young female, who only sought to improve body composition and had finished the Musculature Balance programme with an improved physique, confidence in self-training and developed a passion for boxing. Our active consultations evoked interests which were then considered in my approach to delivering exciting and a sustainable exercise regime.
“A genuine lovely person, balance with pushing people to achieve more”
A 43-year-young runner, who participated in group Functional Fitness was able to develop fiery reactions, condition his core and legs which made running more efficient him…
“Women like me who have slightly f’d up their core through pregnancy miss the thrill of exercise but don’t know where to safely start…”
A 38-year-young yoga teacher, recovering from pregnancy was able to re-engage with her core muscles and develop them through subtle, yet effective exercise techniques that incorporated a lot of breath work to reactivate the diaphragm and pelvic floor muscles.
