corporate FITNESS

boost the moral and productivity of your workforce.

Strength Clinic. by HolistikMustik 

A wellbeing initiative for employees at the workplace. The programme aims to boost the morale and enhance the mindset of employees by coaching functional fitness modalities on-site. A personalised lifestyle programme will be designed and managed for each participant on a weekly basis.

We know that mental health is synonymous with vitality of the physical body. By empowering employees with the knowledge, structure, and guidance to attain a healthy lifestyle, you can expect a motivated and productive workforce.

STRENGTH CLINIC.

  • Participants will do their session with a coach on-site, at a minimalist clinic set up with all the necessary equipment to rehabilitate and develop the bodies of the workforce will be set up and operational throughout the day.

  • Strength Clinic can be operational (on-site) for the entire working day (and more), once a week for a set cohort of employees. Session will be scheduled for 45-minutes. Programmes are 12-weeks in duration - this will guarantee transformation.

  • Functional Fitness has great physical and mental benefits as it can supercharge the ‘mind/body’ connection. It incorporates exercises that require the entire musculature to work together and increases cognitive functions.

  • Participants will be acquainted with the tools and support to exploring and identifying acute stresses from living in an urban environment. Natural methods will improve lifestyle and vitality with natural methods.

  • Measurable Outcome will provide the organisation with reassurance. The transformational journeys of employees will be measured in various forms, through objective practical assessments and subjective questionnaires.